Your technique might not be the first thing that comes to mind when you think about endurance- If you’re able to climb efficiently and rely less on brute strength to get you up the wall, you’re going to be able to last longer and repeat more routes.
Your technique might not be the first thing that comes to mind when you think about endurance- If you’re able to climb efficiently and rely less on brute strength to get you up the wall, you’re going to be able to last longer and repeat more routes.
Have you ever wondered how many types of climbing exist? From climbing on rocks and alpine climbing to sport climbing and ice climbing; we reveal all.
When it comes to overhangs, there’s often one word that comes to mind… ‘hard’. Though is that actually true? What if you want to brave the steeps and hit the overhangs with everything you’ve got? Let’s delve into what makes climbing overhangs different, and then give you the tools you need to show them who’s boss.
Bouldering is a brilliant sport that can provide a full-body workout in one activity! In this month's article, we cover essential tips for beginner bouldering and strength training with Sarah Josephsen.
Learning how to read indoor rock climbing routes is an essential skill to pick up as a new climber, so here’s a comprehensive guide to teach you the basics.
Rock climbing terminology isn’t easy to decipher, but it’s important to learn it for your safety. Here’s a list of the most common rock climbing terms that you should learn and add to your vocabulary.
Climb Fit Kirrawee provides you with a chance to introduce your friends to the basics of rock climbing before throwing them at the side of a mountain!
Advance Your Rock Climbing Skills with Climb fit’s expert Lead Climbing Basics
