Given the complexity of the sport of climbing we have tailored a specific brand of treatment towards this group of individuals. Enter Chiropractic treatment for common rock climbing injuries.
Given the complexity of the sport of climbing we have tailored a specific brand of treatment towards this group of individuals. Enter Chiropractic treatment for common rock climbing injuries.
Check out all the details about our bouldering extension at Climb Fit Kirrawee. Construction starts soon. Walls due Winter 2024.
We share our 10 top tips on how to climb without a partner.
Your technique might not be the first thing that comes to mind when you think about climbing endurance- If you’re able to climb efficiently and rely less on brute strength to get you up the wall, you’re going to be able to last longer and repeat more routes. In this blog, we look into 8 […]
Have you ever wondered how many types of climbing exist? From climbing on rocks and alpine climbing to sport climbing and ice climbing; we reveal all.
Bouldering is a brilliant sport that can provide a full-body workout in one activity! In this month's article, we cover essential tips for beginner bouldering and strength training with Sarah Josephsen.
Learning how to read indoor rock climbing routes is an essential skill to pick up as a new climber, so here’s a comprehensive guide to teach you the basics.
Rock climbing terminology isn’t easy to decipher, but it’s important to learn it for your safety. Here’s a list of the most common rock climbing terms that you should learn and add to your vocabulary.
