Bouldering is a brilliant sport that can provide a full-body workout in one activity! In this month's article, we cover essential tips for beginner bouldering and strength training with Sarah Josephsen.

Looking to take your rock climbing game to the next level? Discover the best bouldering training tips from the bouldering crew at Climbfit Kirrawee

Learn everything from how you can improve your strength training to the perfect bouldering shoes to wear with this guide to bouldering for beginners.